Core by Crystal

All content on this website is the exclusive property of Crystal Hendrix and Core by Crystal. No recording or taping is allowed except by the exclusive written permission of Crystal Hendrix and Core by Crystal. These workouts are not intended to diagnose or treat any medical conditions. Crystal is not a medical doctor, physical therapist, registered dietitian, or professional counselor.  It is incumbent upon you to consult your doctor before starting a new exercise program. Stop immediately if you experience pain, dizziness or other symptoms of discomfort. By performing this workout, you agree to release Crystal Hendrix and Core by Crystal from all liability pertaining to any injuries or issues regarding this workout.