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I am so glad you’re here! My name is Crystal and I am a wife, mother of two, and am passionate about encouraging women to be the best version of themselves in body, mind, and spirit. I created Core by Crystal to bring together women to inspire one another with new healthy living ideas and to encourage one another to begin or flourish in their fitness journey. Over the past decade, I’ve worked with hundreds of women in large group fitness, small groups, and one on one. I teach core strength classes, mat Pilates, yoga, and am a Pregnancy and Postpartum Corrective Exercise Specialist. 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